11 Aug /0 Comments/Daily WOD, Uncategorized August 12,2016 Strength: Back Squat cluster 2.2.2 rest 30 seconds rest 3 min X3 WOD: 5-4-3-2-1 Thruster 155/105 (unbroken)_ 10-8-6-4-2 Burpee box jumps 20” (AFAP)