14 Aug /0 Comments/Daily WOD, Uncategorized August 14,2014 Strength: Clean Grip Deadlift 5,5,5 rest 2 min WOD: 2 min Max Calorie Row Rest 2 min 30 Toes to Bar 10 Ring Dips 20 T2B 20 RD 10 T2B 30 RD