Chris came asked me (Jenn) over lunch one day about this “CrossFit thing” that I do. He had heard about it a bit from an employee where he works—Energy Job Solutions—and was curious. I told him to come check us out to see for himself. He seemed skeptical, so I was surprised when he emailed me and committed to 12 days over the month of May. Two months later, Chris is feeling stronger and is going harder at the workouts of the day (WODs, we call them). He has also recruited two more members and started coming in 4-5 times a week. Here is what Chris has to say about CrossFit at CrossFit Resonance:
What brought you to CrossFit?
Wanted to get into some sort of shape, but traditional gyms scare me….I won’t find myself on the weights and treadmills tend to get boring. I wanted something that is challenging and engages me.
I met Jenn (the owner) and she convinced me to try it…I could see her passion and enthusiasm and I was sold to give it a try.
Is it what you thought?
Much different than I thought. The work-outs are quick and hard…..everything has been a challenge, but I love how I feel afterwards.
What are you working on next?
Coming more consistently, working on a better diet.
What is your favorite CFR memory?
Ripping up my shins and making Matt freak out because of the blood…..all new equipment 🙂
Chris is a recruiter at Energy Job Solutions and will be the recipient of a CrossFit Resonance Founders Club T-Shirt with #1 on the back. Keep up the hard work Chris!