26
Feb
February 27,2021
United Performance Fitness and Training Center – CrossFit
Metcon (Time)
“Martin”
For time, with a partner:
Row 2k
100 Deadlifts – 135/95#
50 Thrusters – 95/65#
Row 1K
100 hand-release push-ups
50 Pull-Ups
Row 500m
100 Sit-Ups
100 Wallball – 20/14#