5
Feb
February 6, 2021
United Performance Fitness and Training Center – CrossFit
Metcon (Calories)
In Teams of 3:
28 min AMRAP:
Every 4 min, 2 partners must run 400m together & complete 10 Burpees Each
While one partner echo bikes for Total Running Calories
*Switch partners on bike at any time. *Once you start the run & burpees, you must complete it before switching to bike.