8 Feb /0 Comments/Daily WOD, Uncategorized February 9,2015 Skill: Muscle Ups/handstand walking 4 min AMRAP 4 CTB Pull ups 4 Burpees 4 KBS #53/35 Rest 4 min 4 min AMRAP 4 Toes 2 Bar 4 HSPU 4 KB Snatches 53/35 (2 each arm)