18
Jan
January 19,2019
United Performance – CrossFit
Metcon (AMRAP – Reps)
Fight Gone Bad 2.0
Teams of 2:
4 Rounds for Reps
1 minute thrusters 75/55
1 minute DB Snatch 50/35
1 minute Burpee Box Jumps 20″
1 minute Push Press 75/55
1 minute Calorie Ski Erg
1 minute Rest