July 11,2016

Strength: Strict Press 5,5,5 rest 2 min @30X2

WOD: For Time

15 Power Clean 115/75

15 Burpee Box Jumps 24/20

10 Power Clean

10 Burpee Box Jumps 24/20

5 Power Clean

5 Burpee Box Jumps 24/20