10 Jul /0 Comments/Daily WOD, Uncategorized July 11,2016 Strength: Strict Press 5,5,5 rest 2 min @30X2 WOD: For Time 15 Power Clean 115/75 15 Burpee Box Jumps 24/20 10 Power Clean 10 Burpee Box Jumps 24/20 5 Power Clean 5 Burpee Box Jumps 24/20