7
Jul
July 8,2020
United Performance Fitness and Training Center – CrossFit
Metcon (AMRAP – Reps)
15 min AMRAP:
Run 800m Buy In….
Amrap in remaining time:
75 WB – 14/20#, 9/10ft target
50 SA DB PS – 35/50#, alternating hands
25 Box Jump Overs – 20/24″