15 Jun /0 Comments/Daily WOD, Uncategorized June 16,2014 Strength: Back Squat 1 ΒΌ 3,3,3,3,3 rest 2 WOD: 12 min AMRAP 10 Unborken Front Squat 155/105 5 Box Jumps 30/24 1 Rope Climb