1 Jun /0 Comments/Daily WOD, Uncategorized June 2,2015 Strength: Deadlift 5,5,5 rest 2 min WOD: 3 Rounds for time Run 400m 15 GHD Sit-ups (if cant do GHD perform 20 situps) 10 KBS 53/35 15 box jumps 24/20