22
Jun
June 23,2021
United Performance Fitness and Training Center – CrossFit
Snatch (15 min to find 1RM )
Metcon (Time)
“Live Loud for Zettler”:
Buy in: 47 Calorie Echo Into…
3 Rounds
10 Power Cleans 185/125
15 Kipping HSPU
20 Lateral Burpees over the bar
25 Wall Ball