June 27,2015

Teams of 3

100 Calorie Row (each athlete must row at least 15 calories)
100 Box Jump Overs 24/20
100 Front Squats 95/65
100 Toes to Bar
100 Thrusters 95/65
100 Box Jump Overs 24/20
100 Calorie Row (each athlete must row at least 15 calories)