June 4,2022

3
Jun

June 4,2022

United Performance Fitness and Training Center – CrossFit

Metcon (AMRAP – Rounds and Reps)

In Teams of 2:

20 min AMRAP:

14/12 Cal Row

8 TTB

8 Box Jump Overs – 24/20″ – Open standard

*You go I go on each movement.