3 Jun /0 Comments/Daily WOD, Uncategorized June 6-2014 Congratulations to Peyton and Megan on the new born! Holden Jamison Strength: Build to a 1RM Deadlift perfect form, if form changes STOP WOD: EMOM for 12 min ODD- 5 Deadlifts @77% Even- 5 Weighted Pullups 53/35