June 8,2019

7
Jun

June 8,2019

United Performance – CrossFit

Metcon (Time)

50 HSPU

50 Wall balls 20/14

40 CTB

50 Double unders

30 Burpees

50 Wall balls 20/14

20 Muscle ups

50 Double unders

30 Burpees

50 Wall balls 20/14

40 CTB

50 Double unders

50 HSPU