25
Mar
March 26,2022
United Performance Fitness and Training Center – CrossFit
Metcon (Time)
“Partner Chipper Helen”
3 Rounds for time:
Run 800m – Together
42 KB Swings – 53/35#, shared
24 Pull-Ups, shared
*24 min Cap
Scaled:
3 Rounds for time:
Run 600m – Together
42 KB Swings – 35/25#, shared
24 Ring Rows, shared
*24 min Cap