May 1,2021

1
May

May 1,2021

United Performance Fitness and Training Center – CrossFit

Metcon (AMRAP – Reps)

In Teams of 2:

30 min AMRAP

Run 1 Mile Together

…into

AMRAP Remaining Time:

50 TTB – Shared

8 Rope Climbs – Shared

75 Syncro Air Squats