- Where are you from? What do you do for work? Family?
I’m from Alpharetta, GA and am a Senior Claims Analyst. My mother, father, and younger sister reside in Roswell.
- When did you start CFP?
I started in 2014 when it was Operation Cross Fit.
- What’s your biggest fitness/health accomplishment since starting CFP?
Completing a handstand push up and bar muscle up.
- What are your future fitness goals?
Continuing to PR in weightlifting workouts.
- What do you do for fun?
Travel/road trips, spend time with my family, concerts, sporting events.
- Favorite lift/wod?
Any WOD’s with running
- Least favorite lift/wod?
Thrusters and Assault Bike.
- What advice would you give to anyone wanting to start at United Performance?
Stick with it and don’t quit. It may be tough at first but if you continue to work at it you’ll want to come back more and more until it’s a part of your life.