- Where are you from? What do you do for work? Family?
I’m originally from Birmingham, Alabama, I moved to Georgia in 2001. I am an Engineering Technician with the City of Alpharetta where I have been employed for 9 years. I am married with 4 kids ages 20,17, and twins 13
- When did you start CFP?
- What’s your biggest fitness/health accomplishment since starting CFP?
Since starting CrossFit I have lost 20lbs. and I’ve seen my health and overall fitness improve dramatically
- What are your future fitness goals?
My future goals are to become more well-rounded in my fitness as well as my health
- Favorite lift/workout?
My favorite lifts are power cleans and deadlifts
- Least favorite lift/workout?
Anything with burpees
- What advice would you give to anyone wanting to start at United Performance?
Best advice I could give to anyone who wants to start at CFP would be if you want to be a part of a group that works hard and are very supportive and is very family oriented you could not pick a better place.