- Where are you from? What do you do for work? Family?
I am from Cumming, Georgia. I have grown up on Lake Lanier my whole life. I am in real estate with Harry Norman, in the Alpharetta office. My parents are Darrell and Cherie, I have an older brother, Matt, and a fraternal twin, Austin. Also, my girlfriend, Jacque, and I have a little pup, Obi.
- When did you start CFP?
I started in September 2015.
- Whats your biggest fitness/health accomplishment since starting CFP?
Getting muscle ups and being able to complete all the workouts of the 2015 Open RX.
- What are your future fitness goals?
Hopefully stay injury free keep progressing on all the movements, and see what happens from there. I would like to start to do a few competitions. I just started CrossFit so I’m excited to see where I will be in a year or two.
- What do you do for fun?
I play a lot of golf, hang out with my family and friends, and play with Obi.
- Favorite lift/workout?
I love any workout that involves a bar. My favorite lift is any type of clean.
- Least favorite lift/workout?
Toes to bar and 50 cals for time on the assault bike.
- What advice would you give to anyone wanting to start at United Performance?
The group of coaches at United Performance are terrific, and can help you with anything you have questions on. Don’t be afraid to ask questions. Also, don’t be like me and practice your mobility.