9 Jun /0 Comments/Daily WOD, Uncategorized Monday June 9,2014 Strength: Squat Snatch X1 Hang Squat Snatch X2 Snatch Balance X3.. 5 complexes rest 3 min b/w Squat Clean X1 Hang Squat Clean X2 Front SquatX3.. 5 complexes Rest 3 min b/w