25
Nov
November 26,2020
United Performance Fitness and Training Center – CrossFit
Metcon (AMRAP – Rounds and Reps)
Thanksgiving Day
26 min AMRAP:
52 Cal Row
52 Wallball – 20/14 lb
52 Box Jump Overs – 24/20″
26 C/J – 115/80#
26 Bar MU’s
26 Squat Snatch 115/80#
*One partner working at a time.