30 Oct /0 Comments/Daily WOD, Uncategorized October 31,2014 Row 2014m 10 Thrusters 115/75 31 Box Jumps 20in 8 Thursters 115/75 31 Lunges 6 Thrusters 115/75 31 Situps 4 Thrusters 115/75 31 Burpees