25
Sep
September 26,2020
United Performance Fitness and Training Center – CrossFit
Metcon (Time)
In Teams of 2:
For time:
50 TTB
50 Push-Ups
50 Lateral Box Jump Overs – 24″/20″ – alternating/crossways
50/40 Cal A/B
50 Single DB Box Step Overs – 50#/35#, 24/20″- held anyhow
50 Push-Ups
50 TTB
*one person works at a time.