September 5, 2020

4
Sep

September 5, 2020

United Performance Fitness and Training Center – CrossFit

Metcon (Time)

For time, shared anyhow with a partner:

100 SA DB PS – 50/35#

100 Single DB Box Step Ups – 50/35#

100 TTB

100 SA DB S2O – 50/35#

100 SA DB PS – 50/35#