8 Sep /0 Comments/Daily WOD, Uncategorized September 9,2016 For time: 10 Hang Squat Cleans 155/105 20 HSPU 30 Box jump overs 24/20 400m run with plate 45/25 50 Wall ball 400m run no plate 30 box jump overs 24/20 20 Toes to bar 10 Hang Squat cleans 155/105